After Every Storm, There Always Comes a Rainbow.

I'm Adam Abel, a public speaker, endurance athlete, and host of the Abel Lifestyle Podcast. My mission is to inspire, connect, and empower people through real conversations and personal challenges.

This is Abel Lifestyle.

Follow Instagram: @ads_abel

ABOUT ME PREVIEW

My journey started after losing my mum unexpectedly. I turned my grief into purpose, raising thousands for charity, pushing my physical limits, and inspiring others through speaking. Read more about my journey.

Adam celebrating running the Manchester Marathon

What I Do

Adam coaching at Southampton Women

Football Coaching

I have a wealth of experience coaching football and futsal at the highest levels, having worked with several top clubs including:

  • Swindon Town Women FC

  • Southampton Women’s FC

  • FC Salisbury United Futsal

Throughout my career, I've had the privilege of helping numerous young athletes develop their skills, with many going on to sign for professional football academies and represent their countries internationally.

Public Speaking

Adam speaking at a presentation

As a passionate and engaging speaker, I’ve had the honor of delivering talks at high-profile events and inspiring audiences to take action, including:

  • St. John's Country Fayre Presentation – Helped raise £100,000 for Stars Appeal

  • Late Summer Soiree – Contributed to raising over £35,000 for the Stars Appeal

  • Gifter X Talks Virtual Event – Delivered a TED-style talk for entrepreneurs alongside Christopher Kai

  • Inspiring School Assemblies – Motivating and encouraging young students to pursue their dreams and goals

Through powerful storytelling and actionable insights, I aim to motivate audiences to take charge of their lives and make a meaningful difference.

Event Hosting

Adam hosting Full Out Fest

As an experienced event host, I’ve had the privilege of leading and speaking at some truly memorable events, including:

  • Full Out Fest – Hosted the Celebration of Cheer and Dance Showcase, speaking in front of over 6,000 peopleover two days

  • Gymnastics Competitions – Hosted and coordinated dynamic competitions, ensuring a smooth and engaging experience for all attendees

  • End-of-Year Showcases – Consistently hosted events, including speaking in front of 1,000+ people at a city hall, delivering impactful speeches and creating memorable experiences

With a focus on creating energy, excitement, and connection, I excel at engaging large audiences and ensuring that every event runs seamlessly.

Podcasting

Abel Lifestyle Podcast

As a Top 10% Global Podcaster, I’m committed to connecting the world through inspiring stories and open conversations. My podcast brings together remarkable guests who have overcome adversity, achieved extraordinary feats, and continue to inspire.

Featured Guests Include:

  • Ex-Professional footballers, National League Footballers & Coaches

  • Extreme Endurance Runners

  • World Champions

  • Entrepreneurs

  • Individuals Overcoming Substance Abuse and Recovering Alcoholics

These conversations aim to inspire and motivate listeners to live an Abel Lifestyle — one of resilience, growth, and transformation.

Featured Videos and Testimonials

Head of Fundraising - Stars Appeal

As the head of fundraising for Stars Appeal, I’ve had the privilege of working with Adam on multiple occasions, and he has been an incredible asset to our mission. From delivering inspiring speeches at fundraising events to being a dedicated patient ambassador, Adam’s passion and commitment to our cause are evident in everything he does. His ability to engage with our supporters, share moving stories, and raise awareness has helped us raise significant funds, including £35,000 raised at the Late Summer Soiree of 2024. His personal connection to our work and his genuine care for those we support is truly inspiring. We are fortunate to have him as part of our team and can’t thank him enough for the impact he’s made on our charity and the lives of the people we serve.

Jane Usher - Phoenix Stars

Dear Adam,

I just wanted to say thank you for being such an amazing host at our events recently. We have loved having you host our Gymnastics competitions, Phoenix Stars Showcase and the more recent Full Out Fest.

We know that we can always rely on you to be professional and well-presented. The crowd really responds to your naturally upbeat personality and your warmth and it is so re-assuring to know that we can leave you to get on with the front of house hosting so that we can get on with running the event.

We have several exciting events coming up in the future and would hope that you would be involved in those with us. If you need any recommendations please do let us know and we will not hesitate to recommend you.

Yours sincerely

Jane Usher

Programme Director

PHOENIX STARS

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